Signature Classes
Yin Flow + Yoga Nidra
Wind down with a fusion of gentle flow and static stretching, followed by 20 minutes of deeply restorative guided meditation.
Downdog + Dogs
A slow flow suitable for all levels— Connect with your breath, engage your muscles, boost your energy, and meet adoptable pups.
“Beautiful practice. Very soothing energy. Almost wish the class was longer because it went by so fast!”
— Deb C.