Downdog + Dogs

A slow flow suitable for all levels— Connect with your breath, engage your muscles, boost your energy, and meet adoptable pups.

What to Expect

50 Min. Class

Enjoy movement, mindfulness, and meeting adoptable pups. Flow through a gentle yoga practice that strengthens your body, calms your mind, and warms your heart.

Come As You Are

Yoga is for anyBODY— all levels are welcome and encouraged here. Bring your mat, plenty of water, and a small blanket for your knees.

Outdoor Bliss

This event is held outdoors, so soak up the fresh air and take in the scenery while you flow. Wear layers for optimal comfort.

Paws. Breathe. Rescue.

Paws. Breathe. Rescue.

Katie Rapkock practicing a yoga pose with her dog Lily on a mat outdoors.

Join us and Experience:

  • A slow yoga flow designed to engage your muscles and energize your body.

  • The opportunity to meet adorable, adoptable rescue dogs, take pictures, and connect with other yoga and dog lovers.

  • The chance to shop local small businesses and support your community!

    *While we love your furry family members, we ask you please leave them at home so the adoptable pups can get all the love.

Katy F.

“Katie’s classes are so much more than a workout class. Highly recommend!”

Skye M.

“The yoga practice perfect for all skill levels.”

Other Offerings

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Other Offerings *

Events
Rescue Retreat
Mar 22
Rescue Retreat

Treat yourself to the nurturing you deserve at this transformative half-day retreat designed for dog lovers who want their self-care to give back.